GoHealth Clubs Rotterdam

Description

GoHealth Clubs Rotterdam is a small-scale sports club. We value personal guidance and work with a unique guidance concept that gives us a good money back guarantee. Every training we look at is progress and adds where necessary. If you do not get your goal, you will get your money back. Within our clubs you only meet like-minded as fellow sportsmen. We can best describe the atmosphere in our clubs as very personal. Within the GoHealth Clubs we work with the Milon Circle What is the Milon Circle? The Milon Circle is an alternate exercise program on a circle of eight different fully automatic fitness devices (both power and cardio). At the center of the circle is a column indicating when to switch to the next device. Each device stores your personal settings on a wristband. The full training takes 35 minutes. FASTER WASTE: Weight loss is the fastest way for you to spend more than 24 hours a day, 7 days a week, as you absorb your diet. The consumption of energy is called metabolism. The higher the metabolism, the more calories are consumed. Traditional sports increase consumption mainly during sports. Already one hour after tax, metabolism is only increased 50%. So you should practice almost every day to really lose weight! The Milon Circle forces your body to adapt to the specific power endurance training. This increases metabolism up to 15 times longer than usual fitness training. So 15 times longer fat burn! MORE MUSH BUILDING, FASTER A BETTER FIGURE! Muscles make slim! The unique ability of the Milon Circle to charge the muscles in the negative phase, this is called eccentric training, gives 30% more muscle build-up in just half the time, with only half of the effort! No fear: training 2x a week does not really make you a bodybuilder! You'll soon get slimmer, tighter and firmer. Even after the first training you feel the positive effects of this training. Without muscle aches! PREVENTION AND FUNCTION RESTRUCTURE AT RUG CLOTHES Our muscles support our joints! On the Milon Circle you can also train your muscles intensively in chronic back pain 100% safe! Your muscles will be twice as strong in a matter of weeks! This gives a huge stool and stabilization of your spine! SENIOR AND NON-SPORTS Many people have all kinds of problems. Sore shoulders, bad knees, weak bones, little endurance. The Milon Circle is extremely suitable for fast and safe building a good basic condition and basic strength. A good basic condition and basic strength is a prerequisite for a good quality of life. It is also the ideal start to experience safe and responsible years of enjoyment in sports. Without good foundation you can not build a solid house! After 6 to 12 weeks, the foundation has been laid for years of sporting pleasure.